Setbacks are an inevitable part of life. An opportunity for growth.
Resilience is an essential skill in navigating life’s challenges.
Confidence to know you can face anything
When life gets tough, our responses determine our wellbeing.
The Resilience Growth Program is for all my people who feel stressed when they don’t know what’s happening. Become anxious when plans change. Get a bit cranky or over-react. Feel pressure to do their best. Who rarely accept their best is good enough. It’s for people who want to try something new but lack the motivation or feel too overwhelmed to start. For all of us who worry ourselves sick. Or, who’d rather quit than keep going!
Adopt the tools to handle whatever comes your way without the anxiety. Develop skills that reduce the need for coping mechanisms.
Accept what you can’t control and manage what you can calmly. Confidently.
Whatever life throws at you, back yourself to get through.
Working with Beth has helped increase my self-belief and capacity to develop as a Speaker. She got right into the nitty gritty of the beliefs I have within myself and where it shows up in my presentations. I now know the importance of backing myself 100% each time I speak to small or large audiences, online, in-person or both! As a bonus, she had some great tips for calming my ‘imposter syndrome’ too!
Kim H
