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Case Study: Amanda – March 2024

Sound familiar? Find out how coaching helped Amanda ….

Constantly worried and anxious she wanted to break the cycle. Amanda didn’t realise she was off to a great start by already noticing her thoughts! Through examining their existence and choosing what she wanted to do with them, she is now in control of what she thinks. This has held such a huge impact on how she feels, enabling her to get more done, without the baggage. She is now in one of the most productive periods of her life!

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